March Magic 2018-05-22T13:46:43+00:00

Manifest Magic in March

Melt into the magic of movement, meditation, Jamaican sun, sand, and moonlight with Nia Black Belts Sandra, Shayne, and Haven at Jake’s in Jamaica.

Jake’s in Jamaica is an eco-friendly resort located on the less-traveled southern coast, with a farm-to-table restaurant serving fresh, creative Jamaican fare.

When? March 10-17, 2019

Activities include:

  • Nia
  • MELT Hand and Foot Treatment
  • Soft Foam Rolling
  • Silent & Guided Meditations
  • Psoas Explorations

Daily Excursions including:

  • Local farm-to-table cooking class
  • Catamaran sailing and snorkeling
  • Ceramic & glass art class
  • Giving back to community, i.e., reading to local children
  • Ziplining at sacred pools (not included in total cost, $140/person)


Double occupancy from: $1774.00 | Single occupancy from: $2255.00

Includes meal program (details to follow) and airport roundtrip transfers

Join Sandra Caldwell, Shayne Wigglesworth, and Haven E. Carter on this exciting excursion.

triad sister goddesses

Sandra Caldwell:

Sandra is a Nia Technique Black Belt Instructor, a student of West African dance and a Reggae music enthusiast. She blends the magic of these two passions into her Nia Class experience. Find Sandra on Facebook here. Email: Phone: 253-232-2931.

Shayne Wigglesworth:

Shayne is a Nia Technique Black Belt, 5 Stages of Self-Healing Instructor, MELT Hand and Foot Instructor, Soft Foam Rolling Teacher, Psoas Explorer, and Lover of Life. Find Shayne on Facebook here. Email: Phone: 502-330-2373.

Haven E Carter:

Haven is a Nia Technique Black Belt, 5 Stages of Self-Healing Instructor, Executive Coach, Speaker, Author, Energy Therapy Practitioner, and Mindfulness & Meditation Teacher. Learn more about Haven here. Email: Phone: 650-704-2444.

Submit your reservation:

Trip ‘N Sip Travel | Karen Lynn | 919-349-3842 | 1-800-881-6717 |

Please submit your reservation request below! Karen Lynn is the agent you will need to select.  This information will go immediately to her and she will contact you regarding the details of your trip.  You do not need to provide the passport information when requesting the reservation. Alternatively, you can email Karen at